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Mar
25th

Dental Mouth Guards And Splints

Many people suffer from nocturnal grinding of the teeth, clenching of the jaw, and other TMJ disorders. TMJ stands for tempromandibular joints, which are the joints of the jaw that connect the mandible (the lower jaw bone) to the skull.

Teeth grinding, otherwise known as bruxism, can be caused by stress, hyper-activeness, or a misalignment of the teeth or jaw. Teeth grinding and jaw clenching can cause varying degrees of pain and discomfort. These habits can also weaken teeth and cause chipping and wearing. If left untreated, teeth grinding can lead to an eventual breakdown of the teeth, jaw pain, headaches, loss of sleep, and other TMJ disorders.

Dental mouth guards and splints can relieve pain, discomfort, and wear caused by teeth grinding and jaw clenching. Specialty mouth guards can also be corrective, conditioning the body to stop grinding the teeth or clenching the jaw. These mouth guards are to be worn at night, during sleep to prevent the pain and discomfort associated with nocturnal bruxism.

One of the most common types of dental mouth guards being used today is the full upper mouth guard/splint. This therapeutic devise is constructed of a specialty material and can be constructed to your mouth’s exact specifications by your dentist. Most commonly, the mouth guard fits over all of the upper teeth, but can also be fashioned for the lower set of teeth, should that be necessary, while providing the same results. The full upper mouth guard, sometimes called a bite plate, holds the jaw in a more comfortable position during sleep, reducing jaw clenching and teeth grinding.

The NTI is another type of mouth splint that may be used to treat jaw clenching, teeth grinding, and other TMJ disorders. Unlike the full upper mouth guard, which covers all of the upper teeth, the NTI is worn only around the top front teeth. These devices are also custom fit to your mouth’s specifications, and can reduce clenching up to 66%.

While not dangerous, teeth grinding and clenching can cause problems if not properly treated. If the cause of these habits is due to structural problems with the jaw or teeth, then the use of a dental mouth guard or splint is one of the best ways to correct the problem. While sleeping, these bite plates will cause the jaw to settle into a more comfortable position, thereby eliminating the body’s unconscious desire to grind the teeth or clench the jaw. Consult your dentist to see if the use of a mouth guard can help you.

Mr. Oliver is a marketing agent of Richmond Dental Health. The dentist office provides cosmetic, family, & preventative dentistry procedures throughout the Richmond Virginia area. For more information on their Cosmetic, Family, & Preventative Dentistry in Richmond Virginia please visit their website.

Health and FitnessHealth and Fitness

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Mar
22nd

Discover The Easy Way To Prevent Cold Sores

If you are one of the millions of people that suffer from cold sores, I don’t have to tell you how annoying it can be. It’s such an irritating feeling to look in the mirror and see a cold sore on your face so we wanted to show you a few easy steps you can take to prevent cold sores in the future.

To better understand how we can prevent cold sores, it’s important to understand certain situations that cold sores tend to thrive on.

Some of the most common times when cold sores like to pop up is when our bodies are worn down or under stress. If we are stressed out or we haven’t been treating our body all that well, it’s a lot easier for that nasty cold sore to make it’s way onto our skin.

That said, let’s go over some easy steps you can take to prevent cold sores from bugging you!

1) Get plenty of sleep - Ok, that seems to be the answer to everything doesn’t it!?! However, getting a good night’s rest is a huge step in making sure your body doesn’t get worn out and you keep your stress levels to a minimum. You don’t have to get 12 hours of sleep each night - just be sure you give yourself enough time to get a good sleep each night!

2) Use a Moisturizer or Chapstick - Keeping your lips and the skin around your mouth well moisturized makes a huge difference in the amount of cold sores you get. Make sure you always carry some chapstick or lip balm with you as dry lips are a breeding ground for cold sores.

3) Use sunblock when you are out in the sun - This is a step that many people miss. UV rays can be a big factor in causing cold sores, so it’s important to protect your skin against these rays. If the sun’s out, make sure to put some sunblock on around your lips!

4) Wash your hands frequently - It’s possible that certain types of bacteria or irritants are partially to blame for your cold sores. It’s normal to touch your mouth and face throughout the day, so try to keep your hands clean so that you aren’t transferring any bacteria to your skin. It’s a great idea to carry around a anti-bacterial handwash with you that you can use when you aren’t close to a sink.

These tips will make a huge different in the number of cold sores you get. Your second task is to learn how to make cold sores disappear quickly when they do happen.

We included a link at the bottom of this article where you can learn about natural methods you can use to knock-out cold sores quickly and permanently. It’s a frustrating situation, but there are ways to fight back.

Remember that the way you treat your body has a direct impact on your skin’s health. By following the above tips you will cut down on the number of cold sores you get each year and not have to worry as much about when the next one is going to pop up. All the best!

Click Here to learn about a natural method of healing cold sores in less than 3 days.

It’s a proven way to stop colds sores that you can start using right away!

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