Contact Me : nortromx [at] live.com

Jan
15th

A Message From Your Body

Files under Health and Fitness | Posted by admin

How would you respond if you received this letter?

I m writing you this letter because I miss the friendship we once had. I can honestly say that out of everyone in our group of friends, you are the one I m closest to. You are my best friend.

You were in the delivery room when I was born, and I was there when mom tricked you into eating those horrible smashed green peas by pretending the spoon was a choo-choo train and your mouth was a tunnel. And how quickly we learned that peas weren t going to be part of our daily diet once I got sick and threw up all over the kitchen.

But, hands down the time we spent together in elementary school was the greatest!

Every day at 10:15am we d run out to the field, hang our arms in the air and spin around like we were helicopters. That was so cool! And do you remember Jr. High? We d play dodge ball on Monday, basketball on Tues then rush home so we could make time to ride the bike, skateboard and roller-skate before the street lights came on! Then in High School we couldn t wait for the lights to come on so we could hit the field for our Friday night football games. We had so much fun back then.

Unfortunately, when we went off to college the problems began. You d constantly say you were too busy for me. At first it didn t bother me and I chose not to complain because we were older and life was different. Truth be told, you got too busy I never changed.

In fact, I can t remember how many times I stayed up with you all night drinking coffee and eating pizza at 4am to help you study for your classes. I think we gained our Freshman 15 before the first semester was over. However, that s also when you started drinking and smoking. I knew it wasn t for me after the first time because my lungs burned so bad from the smoke I had a coughing spasm and the only thing I remember about the alcohol was throwing up in the toilet and waking up with a horrible hang over. Honestly, I don t think the others in our group appreciated your behavior but they couldn t say anything. I wished you would ve learned from that experience and taken it as a sign to stop doing those things as well. But that s also when you began to let your other group of friends influence your life without considering how your decision also affected me. Nonetheless, I didn t give up on our friendship I simply adapted and learned how to deal with it.

But as time went on, the more I adapted, the worse things got. In fact, I think the only time you ve shown me that you still care about our friendship is that time when we had to run through the airport so you wouldn t miss our flight. I was so out of shape and could barely keep up, I swore you were going to kill me. But you didn t — thanks.

Now that you ve got a full-time job, kids and a significant other person in your life, I ve fallen even lower on your priority list. Don t get me wrong, I m not jealous of the time you spend with them because they seem to make you happy, and when you re happy I m happy! I and our group of friends have once again adjusted to your new “lifestyle changes”

Related post

Benefits of Having a Fitness Buddy
Benefits of Having a Fitness BuddyBy TC Thorn It s raining outside. Your shoes are still wet from your last walking session. You really shou...

Using Visualization for Weight Loss
Using Visualization for Weight LossBy Michael Bens Visualization is a great way to effect any type of body or lifestyle change, including weig...

A Review of Popular Massage Chairs
A Review of Popular Massage ChairsBy Jimmy Sturo With so many massage chairs available on the market, where does one begin to choose the best ...

BestLife Diet - No Special Groceries Needed
BestLife Diet - No Special Groceries NeededBy Rachel Cohen A lot of people ask about what kind of foods are allowed when following the BestLife...

Is It Time To Give Up On Low Fat
Is It Time To Give Up On Low FatBy Brad Pilon We are surrounded by low-fat foods. Nearly 10 billion dollars a year are spent advertising low-f...

How Using Natural Remedies Can Give You Better Sexual Health
How Using Natural Remedies Can Give You Better Sexual HealthBy Gregg Hall As everyone knows diet and nutrition are important to health. What yo...

Online Weight Loss Programs Are All Potentially Beneficial … But Not To Everyone
Online Weight Loss Programs Are All Potentially Beneficial ... But Not To EveryoneBy Christain Cullen Online weight loss programs vary conside...

New Wave of Health and Wellness Setting Sail With FitCruz!
New Wave of Health and Wellness Setting Sail With FitCruz!By Sam Radwan A new trend in travel and cruise industry is making its mark on the sce...

Health Advice
Health AdviceBy Bob Taylor Where to go for a reliable health advice? People can go many places to get a health advice. Going to the internet: ...

Diet Patches - Beware Of This Weight Loss Scam
Diet Patches - Beware Of This Weight Loss ScamBy Terry Edwards Have you been getting those emails in your inbox about the revolutionary new die...




Share this article:


Post a Comment