Hair loss, or alopecia, is not a hopeless situation. Unless being bald is written in your genes or it is a result of chemotherapy, there are several things you can do to prevent hair loss and promote healthier hair.

The biggest misconception a person can make is that shampooing may lead to hair loss. On the contrary, regularly shampooing your hair is the best way to keep your hair clean and ensuring a healthy scalp. It also avoids the condition called seborrheic dermatitis.

Seborrheic dermatitis manifests itself with an itchy sensation, oily scalp, flaking, and redness. It affects the scalp, usually around the forehead area, ears, and eyebrows. If left untreated, the condition would elevate to the presence of sores and eventually lead to hair loss.

To treat or prevent yourself from acquiring this condition, make sure to wash your hair everyday. A mild shampoo formulated for everyday use is recommended over an oily hair shampoo. Wash your hair over warm water and massage your scalp gently while washing. Use cool water to rinse and gently blot dry. Set the hair dryer at a lower setting if and when you use it.

Taking secoisolariciresinol diglucoside (SDG), the main flax lignan, food supplements is believed to help promote healthier hair. Testosterone combines with an enzyme called 5-alpha reductase to produce Dihydrotestosterone (DHT) that shrinks the hair follicles, producing thinner hair and eventually no hair at all. SDG lowers the production of 5-alpha reductase in the body, resulting in lower levels of DHT.

German researchers have found that caffeine is a substance that can prevent hair loss. It is believed that the effects of caffeine are more preventive rather than a cure. Caffeinated hair products are currently under development. It is important to note that consuming extra cups of coffee would not be the way to go since it would take about 60 to 80 cups of coffee per day to reach the required amount of caffeine to produce the desired effect.

Avoid using head gears that would reduce air circulation such as wigs and caps. Do not use a hair ornament that pulls tightly on the scalp.

Hairloss provides detailed information on Hair Loss , Hair Loss Products , Hair Loss Treatments , Hair Loss Remedy and more. Hairloss is affiliated with Natural Hair Loss Treatments.

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