Causes of anxiety attacks, in which the sufferer suddenly feels a great trembling fear without warning, are varied. Anxiety attacks find their causes rooted in psychodynamic, behavioral and spiritual causes. This is further evidenced by increased external and internal stresses. When stresses exceed beyond a level that one can normally cope up with, anxiety results.

At a psychodynamic level, it is mostly internal instincts and impulses that conflict each other, leading to distress.

At a behavioral level, a person relates to past experiences and situations often in a maladaptive manner, considering them a benchmark to future situations. Such responses to the past become generalized even if the future may be drastically different and better.

The spiritual causes of anxiety are a topic of debate — often considered beyond the scientific paradigms and boundaries. Spiritual-related anxiety stems from a feeling of emptiness, a void, and a sort of nothingness and is centered on morality, life and death. Spiritual masters say that it is not anxiety that these people reach, rather higher state of consciousness.

A number of other factors can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have indicated that at least in 50% of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, variations in certain brain chemicals like serotonin, norepinephrine, and GABA are being investigated as having a link with anxiety.

Among medical causes of anxiety disorders, the chief causes are heart disease, tumors, endocrine disorders, neurological diseases and infections.

Anxiety Attacks provides detailed information on Anxiety Attacks, Physical Symptoms of Anxiety Attacks, Anxiety Attacks in Children, Causes of Anxiety Attacks and more. Anxiety Attacks is affiliated with Generalized Anxiety Disorder.

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